Recipe: Grain Free, Gluten Free Blueberry Banana Breakfast Bread
When you first go grain or gluten free it can be a shock because you cannot eat all the convenience foods that are so easy to grab. Who doesn’t miss a blueberry muffin in the morning? Now you can have...
View ArticleRecipe: Spiced Kabocha Squash Pancakes (Paleo, SCD, GAPS)
This time of year I love to use all the different winter squashes that are available. My favorite is Kabocha squash and just the fragrance as it bakes in the oven is enough to get me dreaming up...
View ArticleRecipe: GF Herbed Zucchini Breakfast Bars (Paleo, GAPS, SCD)
When you are gluten-free or grain-free it’s a challenge to find a healthy bread substitute that’s easy to make. There are lots of gluten-free breads on the market, but many are made with very starchy...
View ArticleRecipe: Ginger Sweet Potato Muffins (Paleo)
Sometimes I have a few left over sweet potatoes that I love to use in baking! When you are baking grain-free, it’s always good to use up leftover vegetables in the batter because that makes it moist....
View ArticleRecipe: Chocolate Squash Mini Cupcakes (Paleo, GAPS)
It takes just one rainy day and I start to get that craving for winter squash. This time I cooked an acorn squash and used it to bake these cute little mini cupcakes for a treat! When baking with...
View ArticleRecipe: Gut Healthy Butternut Squash Protein Cookies (Paleo, SCD, GAPS)
I usually have an abundance of winter squash already cooked in my refrigerator. Sometimes I have so much I have to come up with a way to use it up. Here is a fantastic cookie that is totally healthy!...
View ArticleRecipe: Coconut Lemon Berry Muffins (Paleo, SCD, GAPS)
I just sourced a bag of beautiful organic lemons and decided to bake with them. It’s still too cold for lemonade, but warm out-of-the-oven coconut lemon muffins sounds fantastic! Nutrition Profile for...
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